<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:22.0pt;line-height:200%;font-family:宋体;
mso-ascii-font-family:"Times New Roman";mso-hansi-font-family:"Times New Roman"">二月安全培训</span></b><b><span lang="EN-US" style="font-size:22.0pt;
line-height:200%"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;line-height:200%"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">一、疫情期间，开车、乘车出行都要留意什么？</span></b><b><span lang="EN-US" style="font-size:12.0pt;
line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></b></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%;
letter-spacing:.5pt"> 1</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">、每日出行载客前应对车辆内部进行清洁消毒。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%;
letter-spacing:.5pt"> 2</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">、车内应配备口罩、消毒湿巾或免洗手消毒剂等消毒和个人防护用品。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%;
letter-spacing:.5pt"> 3</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">、大家应增加车门把手、方向盘和车内扶手等部位的清洗消毒频次，同时做好手卫生。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%;
letter-spacing:.5pt"> 4</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">、在自然气温、行驶速度等条件允许的情况下，尽量关闭车内空调，开窗通风。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%;
letter-spacing:.5pt"> 5</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">、大家应全程佩戴口罩，同时提醒车上乘客佩戴口罩并减少交流，打喷嚏时用纸巾遮住口鼻，或采用肘臂遮挡等。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%;
letter-spacing:.5pt"> 6</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">、如遇乘客呕吐，先用消毒剂加吸水材料（或消毒干巾）对呕吐物进行覆盖消毒，清除呕吐物再使用消毒剂进行物体表面消毒处理。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%;
letter-spacing:.5pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">二、春暖花开，暖洋洋的天气常使人感到懒洋洋的，即使晚上有充足的睡眠，白天仍会犯困。尤其是经常跑长途的汽车司机，更易在这个季节犯困。因此，春季驾车出行，一定要注意以下几点：</span></b><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br>
1.</span><span style="font-size:12.0pt;
line-height:200%;font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">行车少开空调。开空调易造成车内氧气不足，导致脑缺氧而降低警觉程度。可以将车窗开一小缝通风，或在车内放置含花香味的香水，有助于提神。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br>
2.</span><span style="font-size:12.0pt;
line-height:200%;font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">开车时不要吸烟。烟雾中含有尼古丁和一氧化碳，初期对神经系统有兴奋作用，后期起抑制作用，使人的注意力和记忆力逐渐衰退。一氧化碳能与血液红细胞中的血红蛋白结合，降低红细胞正常输氧能力，造成人体因缺氧发生困倦。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br>
3.</span><span style="font-size:12.0pt;
line-height:200%;font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">不要借助咖啡或浓茶提神。咖啡和浓茶只能带来一时的兴奋，但不能使你清醒地观察路面、做出正确的反应，而且在短暂的兴奋之后是持续的抑制状态。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br>
4.</span><span style="font-size:12.0pt;
line-height:200%;font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">开车出现困倦须休息。一般每行车</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">2</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">小时应停车活动一下，做做深呼吸。如在驾车途中感到有倦意，不要再强打精神行车，一定要停车休息，下车活动一下全身再上路，确保行车安全。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br>
5.</span><span style="font-size:12.0pt;
line-height:200%;font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">注意饮食调剂。春天阳气生发，辛甘之品有助于升阳，温食有助于护阳，姜、葱、韭菜宜适度进食，黄绿色蔬菜如胡萝卜、菜花等宜常吃。另外，在行车前</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">zui</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">好不要大量食用牛奶、香蕉、莴笋、肥肉及含酒精类的食物（如酒心巧克力等）。此类食物易使人产生疲倦感或引起明显嗜睡乏力，具有催眠作用。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br>
6.</span><span style="font-size:12.0pt;
line-height:200%;font-family:宋体;mso-ascii-font-family:"Times New Roman";
mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">保持足够的睡眠时间。保持正常的生活节奏，避免过多的夜生活，更不要通宵达旦地娱乐，亦不宜过多“开夜车”，以免诱发或加重春困。据统计，在由疲劳造成的交通事故中，有</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">60%</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">的司机前一天睡眠不足</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">3.5</span><span style="font-size:12.0pt;line-height:200%;font-family:宋体;mso-ascii-font-family:
"Times New Roman";mso-hansi-font-family:"Times New Roman";letter-spacing:.5pt">小时。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"> </span></b></p>
2020-2.docx
